It is a very popular vegetable with innumerable health benefits and is also known as Vendakka, Okra and Ladies’ Finger. 2. Thoran is a vegetable coconut based Keralite dish which is commonly eaten wth steamed rice.It is a dry dish made with finely chopped vegetables mixed with grated coconut, mustard seeds, curry leaves and turmeric powder. In this curry coconut used is roasted till it gets the dark colour and made as a paste. I'm Renoos, officially called as Dr Regina M, a doctor at profession, good wife at home and a budding cook in Kitchen. Due to that the curry get the darker colour. Kichadi is very similar to the North Indian raita and is made with Yogurt … Its my MIL’s recipe. 1. Yes Onam is almost there and I thought to share initially a simple dish and this week full we will see Kerala special dishes from my kitchen. Vendakka (Okra / Lady’s Finger) Kichadi / Bhindi Raita is a very popular dish in Kerala and Tamil Nadu and is served along with cooked rice as a side dish in a South Indian wedding meal or Sadya or Vishu or any other special occasion veggie meals. March 31, 2017 lhadmin. Theeyal is a Kerala special curry. How to cook Vendakka Puli – Palakkad Style | Okra-Ladies Finger Tamarind Curry :. okra/vendakka is a high fibre vegetable recommended by health specialists. It is a good recipe for your lunch box menu. Okra is an ideal low-calorie vegetable for weight loss that contains no saturated fat or cholesterol. It is a good recipe for your lunch box menu. Thoran is a vegetable coconut based Keralite dish which is commonly eaten wth steamed rice.It is a dry dish made with finely chopped vegetables mixed with grated coconut, mustard seeds, curry leaves and turmeric powder. Vendakka curry for rice (vendakka is the malayalam word for okra or lady finger) made without coconut is a very delicious and easy to prepare dish, which goes great with rice, chapathi etc. Chop the ladies finger/okra/vendakka diagonally and keep it aside. Popcorn Shrimp-Prawns Popcorn Recipe with Video. An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. CheenaChatti is a team effort of few like minded people who loves cooking and wish to experiment with tastes in their leisure times. 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The fiber of okra has superior qualities in maintaining weight loss and are rich sources of minerals & … I know most of the keralites & South Indians would be familiar with this quick recipe.. How to make Cabbage thoran in Kerala method? Welcome to the small world of CheenaChatti. Mix the grated coconut, shallots, green chillies to a coarse form in a mixer. Bhindi Masala/Okra Masala is an aromatic, delicious and nutritious vegetable side dish. Soak tamarind pulp in hot water. Okra Stir-fry — Vendakka Upperi I’ve penciled in bright sunshine and hot weather across my calendar for June, July and August. Cuisine Style: Kerala, south india | Preparation&Cooking Time: 10 minutes | To Serve: 4 | Take With: Rice/Roti | Type: Thoran, poriyal, stir fry Ingredients. 1. And, believe me, that is all you need for this thoran. But still I'm posting the recipe , for those who don't know and to those who want to explore more yummy dishes with Okra.. Kerala Swaad. Vendakka thoran/ Kerala style Ladies finger stir fry is a simple and easy to make coconut based side dish served usually for lunch and always have special place in Onam sadya. When people normally make a vendakka fry, my mom would totally go in for a vendakka thoran, vendakka kichadi or vendakka mappas. Discover (and save!) Vendakka Mezhukkuperatti Hello everyone.. Home » Vegan » Gravies and Curries » Vendakka thoran / Okra stir fry. Okra Curry with coconut milk - a perfect side dish for rice and chapathi. How to make Vendakka Mezhukkupuratti – Upperi | Okra Stir Fry – Kerala Style : 1. For this recipe, Ladies finger has to be chopped very finely unlike the other stir fries or the sambar cut. Method. It goes very well with rice and sambar or any spicy curry. Easy Lady’s Finger Recipe with a coconut masala. I'm completely in love with food and you'll most likely find me covered in flour, chocolate or both if I am not at the hospital :). Wash the Vendakka / Okra / Bhindi well in running water. Kichadi of Kerala is unlike the Khichdi of other parts of India. Mainly Kerala healthy vegetarian and non-vegetarian recipes. How to make Kerala style Vendakka Mappas. Vendakka Thoran/okra thoran is a tasty side dish you can serve with steamed rice . Vendakka Thoran/Okra Stir Fry is a simple Kerala style stir-fry cooked in a typical Nadan style. Happy weekend to all!! Put turmeric powder and ½ tea spoon black pepper powder into it and stir well. 04 Minutes Vendakka Mezhukkupuratti | Okra Stir Fry | Dhruv Dev June 12, 2019 Add Comment Bachelor-Recipes , Kerala-Veg-Recipes , Veg-Recipes Mulaku Bajji-Molaga Bajji-Chilly/Banana Pepper Fritters & Bell Pepper/Capsicum Bajji/Fritters. I am bringing Kerala style Okra stir fry called Vendakka Thoran for her collective. Saute it in between. Kerala swaad is all about traditional, authentic, kitchen cooking recipes of breakfast, lunch, dinner, desserts, drinks, snacks, and some modern recipes from all over the world for daily cooking. Feb 28, 2020 - This Pin was discovered by Meenakshi Patra. How to make Kerala style Vendakka Mappas. This okra recipe with gravy made using tomatoes, onions and spices is a South Indian Kerala style vegetarian as well as vegan curry recipe. How to make Vendakka thoran recipe | Vendakkai poriyal | Ladies Finger Thoran. 2. Vendakka Thoran with coconut / Okra or Lady's finger stir … Watch the video for this recipe. I was never an Okra lover, but as my hubby loves all preparations of Okra / Vedakka, I started including it in my menu. The fiber of okra has superior qualities in maintaining weight loss and are rich sources of minerals & vitamins. Vendakka theeyal Kaya-Payar Mezhukkupuratti Dry Aviyal Aviyal Pachamanga Aviyal Beetroot Thoran/poriyal Beetroot Pachadi Cabbage Thoran Cabbage-carrot-beans poriyal Cabbage-Carrot Thoran Carrot mezhukkupuratti Carrot-Beetroot Mezhukkupuratti Chakka Erisseri Cherunaranga Kitchadi Chena-Muringakkaya … How to make Kerala style Vendakka Mappas. ... Ok, that's it, I'm making it and I dont care whether he likes it or not. When people normally make a vendakka fry, my mom would totally go in for a vendakka thoran, vendakka kichadi or vendakka mappas. The flavours of coconut and spices along with a sour undertone make the gravy so tasty. Heat oil in a fry pan and fry the okra for untill almost all the stickness disappears, remove and keep it aside. Immediately add vendakka /okra and mix well.Cook over medium low flame for 2 to 3 minutes.Now add salt to taste.Sprinkle some water ,cover and cook until it is done. Vendakka Thoran/ Kerala Style Okra (Ladies Finger) Stir Fry With Grated Coconut. Method For Okra/Ladies Finger/Vendakka Pepper Fry Kerala (Indian) Style • Wash and dry okra/ladies finger using a towel or kitchen tissue. Vendakkai Thoran Recipe | Kerala Style Lady’s Finger Stir Fry with step by step pictures. Using a kitchen towel or paper towels,wipe each okra to dry completely ( imp: this is an important step when making thoran/stir fry else the vendakka tends to leave stickiness). Bhindi Masala/Okra Masala is an aromatic, delicious and nutritious vegetable side dish. Payar Kaya thoran / Plantain long yard beans stir fry / Kerala thorans, Meen Peera - Kerala style Anchovy fish stir fry with coocnut, Salmon Roe recipes - Make Caviar / Mananjil / Paringil thoran stirfry, Pavakka / Kaypakka / Bitter gourd pulicurry, Ladys finger (Okra / Vendakka / Bhindi) : 12-15nos. in Vegan and tagged with bhindi recipes, okra recipes, vendakka kuzhampu, vendakka thoran, thoran, okra stir fry indian, okra stir fry, okra thoran, stir fry recipes. Bhindi Masala/Okra/Vendakka Masala. (Make sure you stir it every 2 to 3 minutes to avoid burning.) Kerala Recipes, Easy to make Kerala dishes recipes, Kerala Breakfast recipes, lunch, Kerala Tea snacks Recipes and Dinner. In Kerala, Khichadi is a combination of curd with Ladies Finger or Bitter grourd or Beetroot or Pine Apple etc. Ingredients Ladiesfinger-1/4kg Small Onion-10 Crushed Chilli -1tsp Curryleaves-2string Salt- Coconut Oil-11/2tbsp Method Wash and drain well .. Its all about cooking and nothing else. I am bringing Kerala style Okra stir fry called Vendakka Thoran for her collective. Okra/ Ladies Finger stir fry (vendakka mezhukkupuratti or vendakka poriyal or Bhindhi sabzi) is a simple and tasty Kerala (Indian) style side dish. Today I'm posting a vegetarian dish.. Kerala Style Okra Stir Fry / Vendakka Mezhukkuperatti.. Nov 19, 2016 - How to Make Kerala Vendakka Thoran Recipe. Snip off the top and tail ends and cut the okra in less than 1/4" … She prepares it well and quickly in not more than 15- 20 minutes. This delicious Vendakka Mutta Thoran will be the best option. … Here is my recipe for vendakka theeyal recipe. Though we make Thoran/Upperi, a kind of stir fry cooked with mild seasonings and grated Coconut with almost any kind of Vegetable, cooking Thoran with Okra/Lady's Finger is slightly tricky. Kerala Style Prawns roast (Chemeen roast)”Smooth and soft- Cute prawns spiced up with chilly and pepper and finished with glossy aromatic coconut milk touch”30 minPrep Time 40 minCook Time 1 hr, 10 Total Time Save Recipe Print Recipe IngredientsPrawns (Chemeen)- 250 gmPeeled shallots- 30 nosChopped onion – … Feb 4, 2016 - How to Make Kerala Vendakka Thoran Recipe. Dec 5, 2014 - How to Make Kerala Vendakka Thoran Recipe. As much as I love summer that brings life, color and sparkle to the beautiful nature, I’m too hot and wilted these days, and yearning for some magical moments — some fun and joy to take my … When I was a kid, I loved this thoran, which had a wonderful flavor and tasted so good. Ohh.. Okra/Bhindi is a good source of vitamins, folate, Potassium, Calcium and … Though we make Thoran/Upperi, a kind of stir fry cooked with mild seasonings and grated Coconut with almost any kind of Vegetable, cooking Thoran with Okra/Lady's Finger is slightly tricky. A typical kerala recipe with roasted and ground coconut paste. I wrote Vendakka in Vendakka aksharam (Okra in … ... Steaming kanji with slightly mashed cherupayar thoran, freshly grated coconut drizzled on top and some pickle and pappad on the side! The aroma of okra with green chilies, coconut, and onion is really something! How to make Vendakka thoran recipe | Vendakkai poriyal | Ladies Finger Thoran. Okra Curry with coconut milk - a perfect side dish for rice and chapathi. When I was a kid, I loved this thoran, which had a wonderful flavor and tasted so good. ... Ok, that's it, I'm making it and I dont care whether he likes it or not. your own Pins on Pinterest This Kerala style stir fry is a favorite and very popular … Wash the okra under running water and drain water completely. Vendakka Kichadi - Kerala Style (Ladies Finger/Okr... Kappa Kadala Curry (Tapioca cooked with Bengal Gra... PUTTU (Rice Powder steamed with layers of grated c... Ulli Theeyal (Shallots cooked in spicy roasted coc... 2014 (20) Dec 2014 (14) Nov 2014 (6) Easy Kerala recipes, popular Kerala Recipes, vegetarian and non-vegetarian recipes. Okra Curry with coconut milk - a perfect side dish for rice and chapathi. Same goes here in today's recipe until I tasted this one last year for Onam. Here we see how to make Kichadi with Ladies finger (Bhindi in Hindi, Vendakka … The reason is the slimy nature of Okra. To be served hot with rice. Vendakka Thoran | Kerala Style Okra Stir Fry (Step by Step Pics) There are many recipes that we get to devour during the course of life and some are cherished lifelong. Please check and try my other vegetable recipes like Beans Thoran, Cabbage Cherupayar thoran, Cheera parippu thoran, Chemmeen manga thoran, Vazhakoombu cherupayar thoran, padavalanga … The dish is prepared from readily available ingredients. If we chop them very finely, they get fried fast and crispier. Either cook it in the traditional method by frying the okra or pop it in the oven for baked okra version. Vendakka theeyal Kaya-Payar Mezhukkupuratti Dry Aviyal Aviyal Pachamanga Aviyal Beetroot Thoran/poriyal Beetroot Pachadi Cabbage Thoran Cabbage-carrot-beans poriyal Cabbage-Carrot Thoran Carrot mezhukkupuratti Carrot-Beetroot Mezhukkupuratti Chakka Erisseri Cherunaranga Kitchadi Chena-Muringakkaya Theeyal Cherupayar Puzhukku Chembu Kuthikachiyathu Chembu Vattichathu … Use coconut oil for cooking the bhindi for a very good flavour. Mainly Kerala healthy vegetarian and non-vegetarian recipes. As theeyal is included in traditional sadya dish, it is made of different vegetables like onion, raw mango, vendakka / okra, potato etc. Easy to make and mouth-watering dish Recipe all in one place. Hello and Welcome to Kothiyavunu.com – Flavors reminds ‘Gods Own Country’. 3. TERMS AND CONDITIONS, Iftar Recipes -Iftar Specials -Ramadan Recipes, Christmas Recipes – Kerala Christmas Recipes, Onam Recipes – Onam Sadya – Kerala Onam Sadya, « Palak Paneer Recipe – Sag Paneer Recipe – Spinach & Indian Cottage Cheese Gravy Recipe, Thattukada Style Red Coconut Chutney- Thattukada Style Thenga Chutney for Idli & Dosa, YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_yolvcM_8FJ8. Few of them make a variation to our tastes too. This is a simple everyday recipe (nothing of rocket science ;)) for preparing Vendakka thoran (stir fry) with grated coconut. A cooking and recipe website, featuring over 500 easy to follow, healthy and authentic Kerala recipes, Indian foods and dishes around the world that works. Vendakka Theeyal is a great vegetarian curried dish, made from a lip-smacking spiced and roasted coconut paste. Kerala Swaad. An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. Just follow the above kichadi recipe steps for frying or baking okra. Boiled rice, fish curry, vendakka mezhukkupuratti and moru curry is my all-time combo :-) Try and enjoy :-) And, believe me, that is all you need for this thoran. How to make Kerala style Vendakka Mappas. Jul 25, 2017 - Ethakka Thoran / Vazhakka Thoran / Kerala Style Raw Banana Curry Recipe: Preparation & Cooking Time : 20 mins Serves: 4 persons Ingredients: Plantains: 2 Fresh Coconut: 1/2 cup Green Chillies: 3 - 4 March 31, 2017 lhadmin. Please check and try my other vegetable recipes like Beans Thoran, Cabbage Cherupayar thoran, Cheera parippu thoran, Chemmeen manga thoran, Vazhakoombu cherupayar thoran… Simple, crispy and tasty Ladies finger thoran recipe Kerala style with lots of coconuts. I love this curry because we donot feel the sliminess of the vendakka in this dish. Keep it in medium flame and stir it till it turns crispy. If this is your first visit to CheenaChatti, we invite you to take a look around here. Trim the edges of each of them and cut them in to about half a cm wide rounds. If we chop them very finely, they get fried fast and … Venakka is a nutritious vegetable. Try this quick and easy recipe and share your thoughts below. Squeeze out the extract or dilute the tamarind paste in 1/2 cup hot water and keep aside. Kerala swaad is all about traditional, authentic, kitchen cooking recipes of breakfast, lunch, dinner, desserts, drinks, snacks, and some modern recipes from all over the world for daily cooking. Vendakka Thoran/ Kerala Style Okra (Ladies Finger) Stir Fry With Grated Coconut. It is a very popular vegetable with innumerable health benefits and is also known as Vendakka, Okra and Ladies’ Finger. Vendakka Thoran/Okra Stir Fry is a simple Kerala style stir-fry cooked in a typical Nadan style. When the mustard seeds starts crackling, add the curry leaves and okra. Vendakka Thoran- Ladies Finger stir fry October 12, 2016 kCk I was never a Ladies finger lover, but as my mother loves to prepare Ladies finger/ Okra / Vendakka for me and my brother as she believes that it is essential for the growth of brain. Okra/ Ladies Finger stir fry (vendakka mezhukkupuratti or vendakka poriyal or Bhindhi sabzi) is a simple and tasty Kerala (Indian) style side dish. Now you might have guessed why this recipe is here. This entry was added on September 21st, 2013 by Renoos This Kerala Style Cherupayar (green gram) stir fry with coconut, curry leaves and green chilli is a healthy and tasty side dish for rice. An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. Aug 25, 2016 - How to Make Kerala Vendakka Thoran Recipe. For preparing Vendakka Ularthiyathu, try to get tender, fresh, baby Okra, which is perfect for this recipe. Vendakka Thoran - Nadan Style is a delicious and simple dish made from vendakka or ladies finger and cooked in traditional style. Vendakka (Lady’s finger) - 200 gram Mustard – ½ tea spoon Shallots – 1 cup Green chilly - 5 Coconut oil – 1 table spoon Grated coconut - ½ cup Curry leaves – little Salt – as required Method of preparation Chop the vendakka (lady’s fi Wash and pat dry the vendakka /okra. For this recipe, Ladies finger has to be chopped very finely unlike the other stir fries or the sambar cut. This is a popular dish in Kerala Cuisine and it tastes perfect with hot rice for noon day meals. If you like Okra, try my Bhindi Masala recipe and the classic Kerala style Vendakka Mappas recipe. If you like Okra, try my Bhindi Masala recipe and the classic Kerala style Vendakka Mappas recipe. The aroma of okra with green chilies, coconut, and onion is really something! Join 18,000+ smart followers for free recipes, healthy living inspiration, and special offers.! Vendakka Thoran (Okra Thoran) says: January 11, 2015 at 9:31 PM […] normally make a vendakka fry, my mom would totally go in for a vendakka thoran, vendakka kichadi or vendakka mappas. Cut off the ends from the okra/vendakka and slice into uniformly into round slices. 'Theeyal' the word literally means 'burnt'. Some common theeyal recipes are ulli theeyal, vendakka theeyal, kaipakka theeyal and like so. Okra/Bhindi is a good source of vitamins, folate, Potassium, Calcium and also high in dietary fiber. Wash the vendakka/okra and pat dry,then slice them thinly. Vegetable Kurma-Kerala Style Vegetable Kurma, Aviyal – Avial Recipe – Kerala Sadya Recipes | Mixed Vegetables in Thick Coconut Paste, Kappa Puzhukku-Kappa Vevichathu |Mashed Tapioca, Erissery-Mathanga (Pumpkin) Van Payar Erissery, Fish Molee – Meen Moliee Recipe -Kerala Style Fish Stew, Ulli Theeyal -Small Red Onion-Shallots Theeyal Recipe, Palak Paneer Recipe – Sag Paneer Recipe – Spinach & Indian Cottage Cheese Gravy Recipe, Butter Naan / Baked Indian Bread /Homemade Naan, Kerala Style Tuna Curry-Nadan Choora Meen Curry, Nadan Kozhi-Chicken Curry-Kerala Style Chicken Curry, Egg Masala Recipe – Kerala Style Egg Masala Recipe – Mutta Masala, Padavalanga Chemmeen Curry Recipe | Snake Gourd with Prawns – Shrimp Curry Recipe, Tadka Dal Recipe | Tadka Dal Fry | Tempered Lentils, Chemmeen Muringakka Curry Recipe | Prawn -Shrimp Drumstick Curry Recipe. Boiled rice, fish curry, vendakka mezhukkupuratti and moru curry is my all-time combo :-) Try and enjoy :-) (Make sure you stir it every 2 to 3 minutes to avoid burning.) An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. Saute it well and cover with a lid. 2. Vendakka Theeyal – Authentic Kerala Okra in Roasted Coconut Gravy. Immediately add vendakka /okra and mix well.Cook over medium low flame for 2 to 3 minutes.Now add salt to taste.Sprinkle some water ,cover and cook until it is done. Last revised on April 4th, 2018. The word "CheenaChatti" is the malayalam (mother tongue of Kerala, popularly known as God's own Country) name of the Chinese Wok / frying pan which takes center stage in any kitchen and thus we named our website so!. Okra is an ideal low-calorie vegetable for weight loss that contains no saturated fat or cholesterol. The coconut masala is all that elevates the taste of the vendakai thoran. I wrote Vendakka in Vendakka … For preparing Vendakka Ularthiyathu, try to get tender, fresh, baby Okra, which is perfect for this recipe. Bhindi Masala/Okra/Vendakka Masala. Ladies finger[Okra, Bhindi, Vendakka] – 2 cup [finely chopped] Coconut – ½ cup [grated] Dry red chilli -1 ; Green chilli - 2 Simple, crispy and tasty Ladies finger thoran recipe Kerala style with lots of coconuts. The dish goes well with plain rice, roti, rasam rice etc. When it becomes hot, splutter the mustard seeds. Make sure that okra’s are completely dry otherwise it becomes mushy during cooking. The dish is unique and special with cooked ladies finger blended with scrambled eggs and spices.
2020 vendakka thoran kerala style